Greek mountain tea, organically grown, 35g
Greek mountain tea (lat. Sideritis) is one of the adaptogenic plants that help the body adapt to stressful and extreme situations. It is rich in minerals (zinc, potassium), essential oils, bitter and tannins, flavonoids and antioxidants. It has an antibacterial effect (good for colds) and is anti-inflammatory. Studies show that it has a mood-enhancing effect because it ensures that the neurotransmitters serotonin and dopamine stay in the brain longer. It also has an expectorant effect for colds and an anti-inflammatory effect for joint problems and rheumatism. Mountain tea, when used daily, also has a positive effect on memory performance and increases mental and physical performance. The ingredients of Sideritis dilate the blood vessels and can thus help to lower blood pressure. The tea brew can be used as a compress for wounds and bacterial and inflammatory skin problems. In ancient times it was used for all problems of the musculoskeletal system.
Application: 1 stem is enough for 1-2 cups of tea. The strength of the brew can be adjusted individually. Chop the plant and brew with hot water, leave to steep for up to 7 minutes. Drink up to 2 times a day as needed.
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