Kapha tea, 100g, invigorating herbal blend, improves blood circulation, prevents colds, stimulates digestion, does not help to gain weight
Kapha is an Ayurvedic Dosha herbal blend that corresponds to the properties of the human type of Kapha energy and supports all body functions of this type. It increases blood circulation in all organs and invigorates, has an antibacterial, anti-fungal and expectorant effect and prevents respiratory infections (ginger, Indian basil, terminalia bellerica). It stimulates the immune system. Kapha facilitates digestion by stimulating the release of digestive juices and bile and has a protective effect on the liver. It ensures a good metabolism, lowers sugar levels and does not help to gain weight. It also reduces the storage of tissue water and counteracts the narrowing of the blood vessels. Kapha helps normalize cholesterol levels. It is suitable for people who gain weight easily.
Dosage: It is best to brew 1 teaspoon approx. 15 minutes before eating, in case of stomach irritation with the meal or between meals
Composition: Zingiber officinale (ginger), Centella asiatica (Gotu-kola), Ocimum sanctum (Indian basil), Piper nigrum (black pepper), Elettaria cardamomum (cardamom), Cinnamomum zeylanicum (cinnamon), Terminalia bellerica (green myrobalans), cuminum cyminum (cumin), Tribulus terrestris, Myrica rubra (poplar plum), Syzygium aromaticum (clove)
People with Kapha Dosha have the following characteristics:
Kapha energy gives stability and endurance, regulates the fluid balance. It means moisture, fullness, strength and firmness, rest, endurance, long-term thinking and acting. Too much of Kapha manifests itself in physical and mental sluggishness, heaviness, overweight, water retention, excessive mucus formation, susceptibility to colds, allergies, diabetes, high levels of fat in the blood.
Excessive Kapha is balanced by: easily digestible foods, spicy, bitter and bitter foods and medicinal plants, fasting, warm, well-seasoned food, hot drinks, physical activity, stimulating mental activity.
It should be avoided: heavy and fatty food, snacks, sweet, sour, salty food, too much bread, confectionery, meat, sausages, nutritious drinks such as beer, milk, malt drinks, lack of exercise, sleeping after eating.
